Pamper Tribe

Dreaming of long healthy hair? Stop dreaming and follow these 4 simple tips! 1 Hair Care Routine First things first; your routine is very important. This one is easy because you're already doing most of it. After a refreshing bath/shower and getting ready for your day, before you're about to detangle and start styling your hair, do a 10 min scalp massage to increase blood flow to your scalp. This strengthens the cells of your hair follicles, promotes hair growth, helps transfer natural hair sebum to the rest of the hair, and helps to promote a healthy scalp. Only wash your hair once a week. This prevents you from stripping your hair's natural protective oils. Go all out for your hair and set a hair date once every week to take extra special care of your hair. Sunday's are dedicated to my hair when I do a hot oil treatment with my Hair Glow Serum or a banana mask once a month before I wash and condition. 2. No Chemicals! Say no to chemicals like relaxers, perm lotions...

However you measure success; be it by accumulating wealth, physical health, or spiritual and mental health all require hard work and patients with yourself to achieve your goals. Reaching for your goals and following your dreams come with loads of challenges, hurdles, and failures. And let's be honest, sometimes when we're challenged and we can't seem to cross the hurdles we feel a bit less motivated to keep pushing, or when we've missed our shot and failed we tend to be a little hard on ourselves. Challenges are just life's way of reminding you about your strength, hurdles on your path are there to test your resilience, and failures are opportunities to self-reflect and life's way of teaching you to be patient with the process. With love, kindness, and patients for yourself, you are able to bloom like a lotus in troubled waters.

What is Aromatherapy and how can you benefit from it?  Aromatherapy is basically the use of aromatics as a holistic healing treatment to enhance your wellbeing through fragrant essential oils to improve the health of your body, mind, and spirit.  I'll be sharing 4 fast and easy aromatherapy techniques that you can incorporate in your self-care routine to relax and unwind. 1. Get lit with scented candles. Everybody loves scented candles -  it's without a doubt one of the best ways to relax because all you need to do is light it up, sit back and let the candle do the rest. A little while ago, I gifted a friend of mine with scented candles for her birthday, and she's been ranting about how peaceful it makes her feel. She even lights them up during load-shedding, so you can imagine how blissful load-shedding has been for her. 😅 So the next time you take a break chilling out binge-watching your favorite series or taking it easy reading a book or your favorite magazine, light ...