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Showing posts from January, 2022

What’s the craze all about Himalayan Bath Salts?

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What's not to love about Himalayan Bath Salt? Himalayan bath salts and soaks have been known for their healing and therapeutic qualities. Bath salts have been used for many years to prevent and treat infections, and reduce swelling and pain. There’s no doubt that there’s been a demand for Himalayan bath salts because of their physical and mental benefits. So what are the benefits of Himalayan Bath Salt? Here at Pamperholic, we are in awe of the endless benefits of Himalayan Bath Salts, but we'll just break it down to five top benefits: Himalayan salts contain 84 of the 92 trace minerals in your body  Cleanses physical toxins  Ease aching bones  Soothing for both your body and mind Brings your every being to harmony How to use Himalayan bath salts? You can experience all the healing and therapeutic benefits of Himalayan salt by using it as a foot soak or in a warm bath.  Simply scoop about 3-5 spoons of our Himalayan Bath Salt to warm running water while filling your ...

The Importance Of Self Care

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  What is Self-Care? The term self-care is actually self-explanatory and has everything and anything to do with keeping yourself healthy - physically, mentally, and spiritually.  Practicing self-care does not mean you are choosing yourself over your loved ones. It means that you are simply being mindful of your own needs, so you are better able to support the people you care about. When you take care of yourself, you are better able to meet the needs of others. Self-care comes in a variety of forms. It does not require an elaborate plan; self-care can be as simple as taking a deep breath when you notice you are becoming stressed. By maintaining your physical and mental health, you will likely be better equipped to handle the stressors that come along with supporting someone you care about. How to practice self-care? Self-care doesn’t have to cost an arm and leg. Here are some of our top tips for self-care that won’t break the bank: Get a good night's rest. Drink lots of water....